Tuna Burgers with Tapenade

food network
35 mins (prep 30, cooking 5)
19 ingredients
4 servings

Categories:  dinner , tuna , main-dish , lettuce , for-a-family , burgers , lunch , grilling , olive ,
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Serving Size (64.89 g)
Servings 4
Amount per Serving
Calories 179.79 Calories from Fat 174.51
% Daily Value *
Total Fat 19.39g 119.31%
Saturated Fat 2.67g 53.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 180.79mg 30.13%
Total Carbohydrate 2.02g 2.7%
Dietary Fiber 0.88 g 14.04%
Sugars 0.88 g %
Protein 0.6g 4.77%
Vitamin A 115.29IU% Vitamin C 25.48mg%
Calcium 10.31mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pitted green olives, pitted kalamata olives, drained capers, plus, fresh lemon juice, fresh italian parsley, salt and freshly ground black pepper, roasted, slices red onion, romaine lettuce leaves