Tuna Casserole


Food.com
60 mins (prep 15, cooking 45)
14 ingredients
1 servings
I don't make many dishes that use condensed canned soup as a base. I'm not judging, I know that many a good casserole gets thrown together using cream of mushroom, cream of celery, or cream of chicken soup. I just didn't grow up eating many of those casseroles. In fact, tuna noodle is the only casserole I remember eating as a kid, other than mac and cheese. As I learn more about cooking, I find that I generally prefer creating things from scratch, using whole ingredients rather than processed ones. But certainly not always!

Categories:  <-60-mins , tuna , north-american , main-dish , american , fish , saltwater-fish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (400.83 g)
Servings 1
Amount per Serving
Calories 573.19 Calories from Fat 118.53
% Daily Value *
Total Fat 13.17g 20.27%
Saturated Fat 3.3g 16.51%
Trans Fat 0.0g %
Cholesterol 75.41mg 25.14%
Sodium 603.63mg 25.15%
Total Carbohydrate 55.48g 18.49%
Dietary Fiber 7.34 g 29.36%
Sugars 9.33 g %
Protein 55.46g 110.93%
Vitamin A 20672.7IU% Vitamin C 3.08mg%
Calcium 183.81mg% Iron 6.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, elbow macaroni, cream of celery soup, light mayonnaise, evaporated milk, grated cheddar cheese, small onion, mixed mushrooms
 

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