Tuna Casserole in Dill Sauce


Food.com
30 mins (prep 10, cooking 20)
15 ingredients
4-6 servings
A quick and easy casserole prepared in the microwave. My DH and father both like this recipe and neither will eat other tuna casserole recipes. Dill sauce adds a great, unique flavor. Taken from Taste of Home, but we added the jalepeno.

Categories:  tuna , pasta,-rice-and-grains , fish , microwave , equipment , pasta , one-dish-meal , time-to-make , <-30-mins , main-dish , oven , casseroles , seafood , saltwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (105.05 g)
Servings 4
Amount per Serving
Calories 304.93 Calories from Fat 254.07
% Daily Value *
Total Fat 28.23g 173.71%
Saturated Fat 5.68g 113.52%
Trans Fat 0.0g %
Cholesterol 26.51mg 35.35%
Sodium 475.55mg 79.26%
Total Carbohydrate 2.19g 2.92%
Dietary Fiber 0.0 g 0.0%
Sugars 0.15 g %
Protein 10.96g 87.65%
Vitamin A 1025.33IU% Vitamin C 0.27mg%
Calcium 47.35mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared mustard, dried thyme, dill weed, cooked egg noodles, chopped celery, shredded cheddar cheese, medium tomato
 

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