Tuna-Cheese Twist

35 mins (prep 15, cooking 20)
11 ingredients
4-6 servings
This is a simple and tasty recipe to prepare. As being a single working mom with two teenage kids, I find this meal to never leave any leftovers.

Categories:  tuna , <-60-mins , fish , equipment , cheese , potluck , one-dish-meal , eggs~dairy , time-to-make , easy , kid-friendly , main-dish , oven , casseroles , saltwater-fish , to-go... ,
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Serving Size (179.75 g)
Servings 4
Amount per Serving
Calories 583.94 Calories from Fat 110.43
% Daily Value *
Total Fat 12.27g 75.53%
Saturated Fat 3.55g 70.92%
Trans Fat 0.0g %
Cholesterol 22.68mg 30.24%
Sodium 851.87mg 141.98%
Total Carbohydrate 99.85g 133.14%
Dietary Fiber 0.0 g 0.0%
Sugars 55.61 g %
Protein 17.82g 142.53%
Vitamin A 1018.81IU% Vitamin C 0.43mg%
Calcium 283.06mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced ripe olives, chopped celery, chopped green pepper, chopped onion, condensed cream of mushroom soup, baking mix, cold water, shredded cheddar cheese


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