Tuna Crunch

10 mins (prep 10)
9 ingredients
4 servings
This is a very tasty way to fix tuna. I like the texture of the salad.

Categories:  salad , tuna , <-15-mins , 3-steps-or-less , fish , quick , low-carb , low-in... , time-to-make , low-cholesterol , served-cold , easy , presentation , saltwater-fish , healthy-2 ,
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Serving Size (61.94 g)
Servings 4
Amount per Serving
Calories 166.36 Calories from Fat 123.66
% Daily Value *
Total Fat 13.74g 84.57%
Saturated Fat 2.14g 42.81%
Trans Fat 0.0g %
Cholesterol 16.16mg 21.55%
Sodium 130.43mg 21.74%
Total Carbohydrate 0.45g 0.6%
Dietary Fiber 0.2 g 3.24%
Sugars 0.08 g %
Protein 10.11g 80.92%
Vitamin A 930.95IU% Vitamin C 0.12mg%
Calcium 7.4mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded carrot, finely chopped celery, chopped green onion, light soy sauce