Tuna Cups Recipe

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30 mins (prep 15, cooking 15)
11 ingredients
6 servings
Another recipe from Del Monte Kitchenomics, for kids. It's rich in Thiamin- prevents Beri-beri.

Categories:  kid-friendly , filipino ,
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Serving Size (168.75 g)
Servings 6
Amount per Serving
Calories 417.53 Calories from Fat 244.98
% Daily Value *
Total Fat 27.22g 251.22%
Saturated Fat 3.97g 119.02%
Trans Fat 0.0g %
Cholesterol 3.56mg 7.12%
Sodium 232.58mg 58.15%
Total Carbohydrate 42.36g 84.71%
Dietary Fiber 1.48 g 35.63%
Sugars 23.55 g %
Protein 3.51g 42.07%
Vitamin A 253.71IU% Vitamin C 3.78mg%
Calcium 26.89mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, canned button mushrooms, small onion, canned button mushrooms