Tuna Egg Salad


Food.com
10 mins (prep 10)
7 ingredients
4 servings
This is the recipe I use for my family and its always a hit. I use an equal amount of finely chopped hard boiled egg added to a can of tuna (I prefer the albacore tuna). For those who don't care for a strongish fish flavor in their tuna salad, this'll do it for you. It truely is awesome. Enjoy!

Categories:  salad , tuna , <-15-mins , beginner-cook , fish , quick , brown-bag , egg , eggs~dairy , time-to-make , lunch~snacks , weeknight , easy , sandwich , seafood , inexpensive , saltwater-fish , to-go... ,
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Ingredients

  • 6 ounces tuna, water packed
  • 1 hard-boiled egg, finely chopped
  • 3 tablespoons red onions, fineley chopped
  • 4 -5 tablespoons mayonnaise (moisten to suite your taste)
  • 1 teaspoon celery salt (to taste)
  • 1 -2 tablespoon mustard (to taste)

Nutrition

Serving Size (63.51 g)
Servings 4
Amount per Serving
Calories 163.99 Calories from Fat 122.49
% Daily Value *
Total Fat 13.61g 83.73%
Saturated Fat 2.13g 42.6%
Trans Fat 0.0 %
Cholesterol 16.16mg 21.55%
Sodium 670.57mg 111.76%
Total Carbohydrate 0.22g 0.29%
Dietary Fiber 0.12 g 1.89%
Sugars 0.09 g %
Protein 10.03g 80.21%
Vitamin A 1040.13IU% Vitamin C 2.59mg%
Calcium 9.05mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled egg, red onions
 

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