Tuna Enchilidas


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
20 servings
A delicious concoction of tuna and Mexican tang. This treat is easy to make and will surprise even the most - I will never eat tuna - picky eater.

Categories:  <-60-mins , served-hot , north-american , 3-steps-or-less , fish , mexican , equipment , roast , chili , oamc~freezer~make-ahead , baja , time-to-make , easy , presentation , main-dish , oven , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (76.96 g)
Servings 20
Amount per Serving
Calories 35.33 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 5.04%
Saturated Fat 0.08g 8.04%
Trans Fat 0.0g %
Cholesterol 1.67mg 11.14%
Sodium 431.67mg 359.73%
Total Carbohydrate 5.86g 39.07%
Dietary Fiber 1.0 g 80.29%
Sugars 4.26 g %
Protein 2.75g 110.01%
Vitamin A 348.39IU% Vitamin C 2.54mg%
Calcium 45.42mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated cheddar cheese, chopped cilantro, tuna in water, mild
 

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