Tuna Fish and Spicy Pickled Vegetable Pate

15 mins (prep 15)
3 ingredients
1 servings
This is so simple and delicious. Use your favorite canned tuna and jarred or deli hot pickled veggie mix. I use Bumble Bee’s prime fillet solid white albacore in water (gold can) and Mezzetta Hot Veggie Mix. Great in a pinch when unexpected guests stop by. Wonderful served with my Gazpacho when you have time to plan ahead.

Categories:  <-15-mins , italian , 3-steps-or-less , high-in... , quick , no-shell-fish , appetizer , low-carb , low-in... , time-to-make , 5-ingredients-or-less , lunch~snacks , european , easy , high-protein , spreads , seafood ,
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Serving Size (67.16 g)
Servings 1
Amount per Serving
Calories 224.81 Calories from Fat 208.53
% Daily Value *
Total Fat 23.17g 35.64%
Saturated Fat 3.22g 16.09%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 157.66mg 6.57%
Total Carbohydrate 4.07g 1.36%
Dietary Fiber 1.18 g 4.73%
Sugars 0.09 g %
Protein 0.99g 1.97%
Vitamin A 1502.07IU% Vitamin C 3.08mg%
Calcium 9.47mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned tuna, hot