Tuna Fish Cakes

23 mins (prep 20, cooking 3)
11 ingredients
8 servings
Delicious high fiber fishcakes170 calories; 2 g fat; 22g carbs; 10.5 g fiber; 25.5 g protein (3 WW points)

Categories:  for-1-or-2 , <-30-mins , main-dish , fish , number-of-servings , inexpensive , time-to-make ,
Share on Newzsocial



Serving Size (17.79 g)
Servings 8
Amount per Serving
Calories 66.12 Calories from Fat 17.37
% Daily Value *
Total Fat 1.93g 23.74%
Saturated Fat 0.56g 22.29%
Trans Fat 0.0g %
Cholesterol 84.58mg 225.56%
Sodium 263.9mg 87.97%
Total Carbohydrate 3.32g 8.86%
Dietary Fiber 0.04 g 1.32%
Sugars 3.26 g %
Protein 8.24g 131.91%
Vitamin A 219.19IU% Vitamin C 1.22mg%
Calcium 49.75mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
albacore tuna in water, seafood seasoning