Tuna Fish Casserole

45 mins (prep 15, cooking 30)
5 ingredients
4 servings
Very different. Not what I expected. I didn't care for it, but my sisters ate it up. Only change they recommended was to stir everything up before adding chips on top. Oh, and next time, they want to add green chilies. Thnx for posting, chris. Made for Fall 2008 My-3-Chefs.

Categories:  tuna , <-60-mins , pasta,-rice-and-grains , rice , fish , equipment , time-to-make , 5-ingredients-or-less , easy , main-dish , oven , casseroles , seafood , white-rice , healthy , saltwater-fish ,
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Serving Size (150.52 g)
Servings 4
Amount per Serving
Calories 281.95 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.12%
Saturated Fat 0.87g 17.42%
Trans Fat 0.0g %
Cholesterol 17.51mg 23.34%
Sodium 81.1mg 13.52%
Total Carbohydrate 43.9g 58.54%
Dietary Fiber 4.17 g 66.66%
Sugars 2.84 g %
Protein 17.27g 138.16%
Vitamin A 2172.57IU% Vitamin C 10.21mg%
Calcium 31.83mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
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