Tuna Fish Salad on a Bed of Lettuce

8 mins (prep 8)
12 ingredients
7 servings
This is one of my favourite comfort foods, and is healthy too. It's usually gone within a day, and there seems to be plenty of it going around too.

Categories:  tuna , <-15-mins , lunch~snacks , seafood , fish , quick , saltwater-fish , snack , time-to-make ,
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Serving Size (37.21 g)
Servings 7
Amount per Serving
Calories 56.85 Calories from Fat 50.4
% Daily Value *
Total Fat 5.6g 60.32%
Saturated Fat 0.79g 27.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 94.69mg 27.62%
Total Carbohydrate 1.99g 4.63%
Dietary Fiber 0.85 g 23.92%
Sugars 0.74 g %
Protein 0.32g 4.54%
Vitamin A 420.9IU% Vitamin C 10.33mg%
Calcium 25.15mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lettuce leaves, tuna packed in oil, celery rib, pinch salt