Tuna Lasagna With Italian Spiced White Sauce


Food.com
60 mins (prep 15, cooking 45)
19 ingredients
10-12 servings
My recipe using a tasty white sauce with pimentos. If you can't eat red meat this may be of help to you. Chicken can be substituted for tuna. You can use "i Can't Believe It is Butter" Margarine Spread. I have simplified the preparation. Blender, pot and 9x13-inch pan,

Categories:  served-hot , <-60-mins , tuna , pasta,-rice-and-grains , north-american , lasagna , comfort-food , fish , taste~mood , free-of... , pasta , one-dish-meal , diabetic , oamc~freezer~make-ahead , time-to-make , holiday , kid-friendly , presentation , main-dish , seafood , american , number-of-servings , saltwater-fish ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (109.18 g)
Servings 10
Amount per Serving
Calories 274.19 Calories from Fat 120.06
% Daily Value *
Total Fat 13.34g 205.23%
Saturated Fat 4.25g 212.45%
Trans Fat 0.0g %
Cholesterol 14.61mg 48.68%
Sodium 571.65mg 238.19%
Total Carbohydrate 20.65g 68.84%
Dietary Fiber 0.68 g 27.18%
Sugars 1.34 g %
Protein 17.98g 359.57%
Vitamin A 861.05IU% Vitamin C 9.77mg%
Calcium 331.03mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, white pepper, chicken base, fat-free half-and-half, dry, sliced, albacore tuna
 

Comments