Tuna Macaroni Salad


Food.com
60 mins (prep 40, cooking 20)
10 ingredients
6-8 servings
I no longer get asked to make this salad, its DEMANDED whenever theres a party. The amounts listed are for a family of 4 that will last a couple of days, but increase as much as you want for the summer get-togethers. DO NOT LEAVE OUT THE GREEN PEPPER, if you don't like them, pick around them, they really do make or break this recipe!

Categories:  salad , tuna , <-60-mins , pasta,-rice-and-grains , fish , pasta , elbow-macaroni , low-sodium , low-in... , time-to-make , seafood , inexpensive , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (62.0 g)
Servings 6
Amount per Serving
Calories 221.61 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 9.16%
Saturated Fat 0.18g 5.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.07mg 1.02%
Total Carbohydrate 44.58g 89.16%
Dietary Fiber 2.16 g 51.85%
Sugars 1.66 g %
Protein 7.82g 93.86%
Vitamin A 377.61IU% Vitamin C 0.01mg%
Calcium 14.18mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, tuna in water, hard-boiled eggs, salt and pepper
 

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