Tuna Melt Tortilla


SparkRecipes
15 mins (prep 5, cooking 10)
7 ingredients
1 servings
A modern twist on an old classic

Categories:  fish , quick ,
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Ingredients

Nutrition

Serving Size (479.7 g)
Servings 1
Amount per Serving
Calories 679.04 Calories from Fat 276.84
% Daily Value *
Total Fat 30.76g 47.32%
Saturated Fat 8.42g 42.09%
Trans Fat 0.15g %
Cholesterol 293.38mg 97.79%
Sodium 234.23mg 9.76%
Total Carbohydrate 0.09g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 96.46g 192.92%
Vitamin A 5164.98IU% Vitamin C 0.0mg%
Calcium 33.12mg% Iron 4.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small tortillas, light, relish, fat free
 

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