Tuna Melts

18 mins (prep 15, cooking 3)
11 ingredients
4 servings
This is a very quick and tasty way to turn simple can of tuna fish into a warm meal for dinner, lunch, or snack. I like to have a kosher pickle (or Claussen pickle) to crunch on with these tuna melts. As always, if you want to see a picture of this dish, please check out: http://suburbangrandma.com/recipes/tuna-melts-recipe/

Categories:  served-hot , northeastern-u.s. , <-30-mins , lunch~snacks , north-american , sandwich , presentation , american , fish , quick , microwave , equipment , time-to-make ,
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Serving Size (96.39 g)
Servings 4
Amount per Serving
Calories 104.72 Calories from Fat 25.38
% Daily Value *
Total Fat 2.82g 17.37%
Saturated Fat 0.79g 15.76%
Trans Fat 0.0g %
Cholesterol 37.42mg 49.9%
Sodium 44.76mg 7.46%
Total Carbohydrate 0.56g 0.75%
Dietary Fiber 0.18 g 2.9%
Sugars 0.29 g %
Protein 18.55g 148.41%
Vitamin A 961.6IU% Vitamin C 0.5mg%
Calcium 11.46mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light mayonnaise