Tuna Noodle Casserole


Recipe.com
50 mins (prep 25)
10 ingredients
4 servings
Satisfy hearty appetites with a tuna casserole with a few extras like broccoli and roasted red bell pepper.

Categories:  tuna , fish-and-seafood , comfort-food-lunches , tuna-casserole , casseroles , tuna-casseroles , tuna-noodle-casserole , lunch ,
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Ingredients

  • 8 ounces uncooked linguine
  • 1 cup green giant® select® frozen broccoli florets
  • 1 package leek soup mix (1.8 ounces)
  • 1 1/2 cups milk
  • dash pepper
  • 1 can albacore tuna, drained (5 ounces)
  • 2 tablespoons chopped drained roasted red bell peppers (from 7-ounce jar)
  • 1 tablespoon butter or margarine, melted
  • 1/4 cup progresso® plain bread crumbs

Nutrition

Serving Size (48.81 g)
Servings 4
Amount per Serving
Calories 174.15 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 16.01%
Saturated Fat 1.62g 32.38%
Trans Fat 0.0 %
Cholesterol 31.05mg 41.4%
Sodium 232.65mg 38.78%
Total Carbohydrate 22.05g 29.4%
Dietary Fiber 0.0 g 0.0%
Sugars 22.05 g %
Protein 15.44g 123.48%
Vitamin A 78.75IU% Vitamin C 2.57mg%
Calcium 532.8mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked linguine, green giant select frozen broccoli florets, package, soup, dash pepper, albacore tuna, chopped drained roasted red bell peppers, butter or margarine, progresso plain bread crumbs
 

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