Tuna Noodle Casserole


SparkRecipes
35 mins (prep 15, cooking 20)
14 ingredients
6 servings
Tuna Noodle Casserole

Categories:  dinner , low-fat , fish dinner , fish , low-fat fish ,
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Ingredients

Nutrition

Serving Size (46.89 g)
Servings 6
Amount per Serving
Calories 57.34 Calories from Fat 16.83
% Daily Value *
Total Fat 1.87g 17.29%
Saturated Fat 0.51g 15.42%
Trans Fat 0.0 %
Cholesterol 26.42mg 52.84%
Sodium 101.25mg 25.31%
Total Carbohydrate 0.96g 1.93%
Dietary Fiber 0.31 g 7.39%
Sugars 0.35 g %
Protein 9.16g 109.97%
Vitamin A 59.23IU% Vitamin C 2.42mg%
Calcium 5.45mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium egg noodles, chopped onion, chopped celery, skim milk, tuna packed in water, large, butter or margerine, fine dry bread crumbs
 

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