Tuna Noodle Florentine


Food.com
30 mins (prep 15, cooking 15)
5 ingredients
6 servings
This is so good and simple!

Categories:  tuna , pasta,-rice-and-grains , 3-steps-or-less , fish , one-dish-meal , time-to-make , 5-ingredients-or-less , <-30-mins , easy , main-dish , inexpensive , healthy , saltwater-fish ,
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Ingredients

  • 2 cups small shell pasta, cooked and drained
  • 1 (20 ounce) frozen spinach, cooked and drained
  • 2 (6 ounce) canned tuna, drained
  • 2 teaspoons onions, grated
  • 1 cup cheddar cheese, grated and divided

Nutrition

Serving Size (45.74 g)
Servings 6
Amount per Serving
Calories 159.57 Calories from Fat 117.63
% Daily Value *
Total Fat 13.07g 120.64%
Saturated Fat 8.32g 249.54%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.81%
Sodium 244.95mg 61.24%
Total Carbohydrate 0.66g 1.32%
Dietary Fiber 0.03 g 0.67%
Sugars 0.27 g %
Protein 9.84g 118.04%
Vitamin A 395.15IU% Vitamin C 0.12mg%
Calcium 284.69mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small shell pasta, frozen spinach, canned tuna
 

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