Tuna Noodle Niçoise Casserole


MyRecipes.com
36 mins (prep 20, cooking 16)
15 ingredients
makes 6 servings


Categories:  make--ahead , winter , autumn , bake , fish , american , casseroles , summer , spring , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (97.95 g)
Servings 6
Amount per Serving
Calories 266.26 Calories from Fat 76.41
% Daily Value *
Total Fat 8.49g 78.34%
Saturated Fat 4.56g 136.69%
Trans Fat 0.16g %
Cholesterol 45.1mg 90.2%
Sodium 674.14mg 168.54%
Total Carbohydrate 30.02g 60.04%
Dietary Fiber 1.5 g 36.08%
Sugars 24.63 g %
Protein 18.44g 221.32%
Vitamin A 1116.63IU% Vitamin C 16.47mg%
Calcium 629.03mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked wide egg noodles, fresh green beans, grated parmesan cheese, freshly ground pepper, chopped italian, or, or, chopped fresh tomatoes
 

Comments