Tuna & Olive Croquettes

45 mins (prep 30, cooking 15)
16 ingredients
4 servings
I found this recipe when I was researching an article on Spanish food for a food story when the Olympics were in Barcelonoa in 1992. Since then, I've made these so many times, in so many ways. They will accomodate about a zillion variations and still come out delicious. Prep time doesn't include chilling time. I usually prepare the creamed mixture the day or night before.

Categories:  <-60-mins , tuna , european , spanish , easy , fish , inexpensive , saltwater-fish , appetizer , time-to-make ,
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Serving Size (83.81 g)
Servings 4
Amount per Serving
Calories 113.92 Calories from Fat 74.34
% Daily Value *
Total Fat 8.26g 50.82%
Saturated Fat 4.11g 82.2%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 473.99mg 79.0%
Total Carbohydrate 9.5g 12.66%
Dietary Fiber 1.75 g 27.98%
Sugars 0.86 g %
Protein 1.66g 13.25%
Vitamin A 1082.71IU% Vitamin C 25.87mg%
Calcium 35.48mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, tuna in water, freshly ground black pepper, minced parsley