Tuna (Or Chicken) Macaroni Supper Salad


Food.com
30 mins (prep 20, cooking 10)
14 ingredients
6-8 servings
This is great in the summertime, when the last thing you want for dinner is something hot. (Preparation time given does not include chilling time.)

Categories:  salad , tuna , pasta,-rice-and-grains , seasonal , poultry , fish , pasta , elbow-macaroni , time-to-make , chicken , <-30-mins , easy , main-dish , seafood , meat , summer , to-go... , saltwater-fish , picnic ,
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Ingredients

Nutrition

Serving Size (46.56 g)
Servings 6
Amount per Serving
Calories 273.56 Calories from Fat 277.02
% Daily Value *
Total Fat 30.78g 284.14%
Saturated Fat 4.26g 127.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 607.21mg 151.8%
Total Carbohydrate 0.39g 0.78%
Dietary Fiber 0.14 g 3.24%
Sugars 0.14 g %
Protein 0.13g 1.55%
Vitamin A 1.75IU% Vitamin C 0.08mg%
Calcium 4.97mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, italian salad dressing, thinly sliced cucumbers, diced tomatoes, diced green pepper, coarsely chopped green onion, diced cooked chicken, hard-cooked egg, chopped parsley, salad
 

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