Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce

23 mins (prep 15, cooking 8)
19 ingredients
4-6 servings
Excellent, no-fail and incredibly simple. Guests are always floored by this recipe! I adapted it from Bon Appetit. Get all of your ingredients ready before you begin (mise en place), as the cooking goes quickly. Also, be sure to use regular full-fat whipping cream -- the flavor of the cream is key to this and low-fat substitutions won't work well. If you decide to substitute chicken breasts for the tuna, decrease the heat and increase the cooking time to thoroughly cook the chicken. Serve on a bed of baby greens, alongside Wasabi Mashed Potatoes. Perfection!

Categories:  technique , tuna , beginner-cook , poultry , north-american , fish , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , <-30-mins , easy , main-dish , seafood , meat , saltwater-fish , central-american , stove-top ,
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Serving Size (681.05 g)
Servings 4
Amount per Serving
Calories 560.19 Calories from Fat 184.05
% Daily Value *
Total Fat 20.45g 125.83%
Saturated Fat 6.81g 136.28%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 566.18mg 94.36%
Total Carbohydrate 80.87g 107.82%
Dietary Fiber 29.53 g 472.52%
Sugars 15.3 g %
Protein 22.66g 181.31%
Vitamin A 1998.86IU% Vitamin C 191.34mg%
Calcium 630.28mg% Iron 11.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ahi tuna steaks, fresh ground pepper, whipping cream, mashed potatoes