Tuna Pasta Fritters With Salsa


Food.com
40 mins (prep 15, cooking 25)
14 ingredients
4 servings
Another great find from Greenseas.Great served with a lovely crisp green salad!

Categories:  <-60-mins , pasta,-rice-and-grains , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (169.69 g)
Servings 4
Amount per Serving
Calories 261.55 Calories from Fat 116.01
% Daily Value *
Total Fat 12.89g 79.31%
Saturated Fat 2.25g 44.9%
Trans Fat 0.0g %
Cholesterol 10.5mg 14.0%
Sodium 102.27mg 17.05%
Total Carbohydrate 29.24g 38.99%
Dietary Fiber 3.3 g 52.78%
Sugars 7.59 g %
Protein 9.14g 73.1%
Vitamin A 34.9IU% Vitamin C 0.86mg%
Calcium 188.06mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small shell pasta, tuna in water, medium zucchini, chopped chives, large mint leaves, mint leaf
 

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