Tuna Pasta Salad


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
6 servings
I love this salad for a light lunch or as one of the salads when I have a buffet-type meal. Any kind of tuna works well, but I usually use light tuna in oil for this recipe. Light mayonnaise can be used for this recipe. It tastes best when made ahead.

Categories:  tuna , salad , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , seafood , fish , quick , inexpensive , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.3 g)
Servings 6
Amount per Serving
Calories 138.06 Calories from Fat 106.65
% Daily Value *
Total Fat 11.85g 109.36%
Saturated Fat 1.83g 55.0%
Trans Fat 0.0g %
Cholesterol 12.57mg 25.14%
Sodium 173.68mg 43.42%
Total Carbohydrate 0.04g 0.08%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 7.72g 92.6%
Vitamin A 722.03IU% Vitamin C 0.0mg%
Calcium 3.63mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small shell pasta, small apple, celery rib, fresh dill
 

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