Tuna Pasta Salad


Food.com
20 mins (prep 20)
10 ingredients
12 servings
I like this tuna/pasta salad because it has broccoli in it instead of the usual peas.

Categories:  salad , tuna , pasta,-rice-and-grains , 3-steps-or-less , fish , quick , potluck , low-in... , time-to-make , low-cholesterol , served-cold , <-30-mins , easy , presentation , seafood , saltwater-fish , to-go... , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (122.02 g)
Servings 12
Amount per Serving
Calories 468.07 Calories from Fat 171.27
% Daily Value *
Total Fat 19.03g 351.39%
Saturated Fat 2.67g 160.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 399.17mg 199.59%
Total Carbohydrate 62.46g 249.86%
Dietary Fiber 3.0 g 144.17%
Sugars 5.4 g %
Protein 11.54g 277.0%
Vitamin A 62.52IU% Vitamin C 0.0mg%
Calcium 25.18mg% Iron 2.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dill weed, light, tuna in water, broccoli florets, chopped carrot, chopped celery
 

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