Tuna Pasta Salad


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
4 servings
I know there are a ton of tuna pasta salads here, but I didn't see any quite like this unique recipe. Who would have thought to add a mango to a pasta salad? I'm storing this here to try very soon.

Categories:  tuna , salad , pasta,-rice-and-grains , <-30-mins , lunch~snacks , easy , lactose-free , seafood , fish , quick , free-of... , pasta , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.17 g)
Servings 4
Amount per Serving
Calories 263.51 Calories from Fat 112.05
% Daily Value *
Total Fat 12.45g 76.59%
Saturated Fat 1.72g 34.41%
Trans Fat 0.0g %
Cholesterol 41.39mg 55.19%
Sodium 29.1mg 4.85%
Total Carbohydrate 31.1g 41.47%
Dietary Fiber 0.04 g 0.65%
Sugars 0.01 g %
Protein 6.47g 51.73%
Vitamin A 27.52IU% Vitamin C 0.02mg%
Calcium 9.77mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna in water, small, fresh parsley, fresh basil, clove garlic, pinch salt
 

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