Tuna Pasta Salad With Warm Black Olive Vinaigrette


Food.com
15 mins (prep 5, cooking 10)
10 ingredients
4 servings
Whenever a salad calls for tuna, I prefer to use a can of Italian olive oil-packed tuna. It has a more robust flavor and makes the tuna a little less ordinary.

Categories:  tuna , salad , <-15-mins , easy , main-dish , seafood , fish , quick , saltwater-fish , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (110.81 g)
Servings 4
Amount per Serving
Calories 350.49 Calories from Fat 303.66
% Daily Value *
Total Fat 33.74g 207.63%
Saturated Fat 4.9g 98.03%
Trans Fat 0.0g %
Cholesterol 16.16mg 21.55%
Sodium 337.25mg 56.21%
Total Carbohydrate 2.53g 3.38%
Dietary Fiber 0.97 g 15.47%
Sugars 0.03 g %
Protein 10.42g 83.38%
Vitamin A 1037.57IU% Vitamin C 1.07mg%
Calcium 37.06mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat penne, fresh flat-leaf parsley, fresh lemon juice
 

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