Tuna Patties

30 mins (prep 10, cooking 20)
9 ingredients
6-8 servings
Simple dinner idea. We serve this with a veggie (usually broccoli or spinach) and either mac & cheese or fried potatoes. You can use cracker crumbs instead of breadcrumbs. It's just to soak up some moisture. The patties can be made earlier and set in the fridge. I've never frozen them, so you'll need to do your own experimentation for that! You can cook these in a George Foreman grill, or in a skillet or frying pan. We like them fried!

Categories:  tuna , fish , high-in... , low-carb , one-dish-meal , low-in... , time-to-make , <-30-mins , weeknight , high-protein , main-dish , seafood , healthy , saltwater-fish ,
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Serving Size (30.41 g)
Servings 6
Amount per Serving
Calories 81.82 Calories from Fat 9.45
% Daily Value *
Total Fat 1.05g 9.74%
Saturated Fat 0.24g 7.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 144.72mg 36.18%
Total Carbohydrate 15.11g 30.23%
Dietary Fiber 1.05 g 25.32%
Sugars 1.64 g %
Protein 2.74g 32.89%
Vitamin A 0.2IU% Vitamin C 0.73mg%
Calcium 38.35mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tuna in water, salt & pepper