Tuna-Patty Burgers


Food.com
13 mins (prep 5, cooking 8)
10 ingredients
4 servings
Instead of plain ol' tuna-salad-sandwiches for lunch, try this variation. Also great when you need a light, fast dinner. This recipe easily cuts in half, to serve just 1 or 2.

Categories:  tuna , <-15-mins , beginner-cook , north-american , fish , high-in... , kosher , quick , equipment , time-to-make , lunch~snacks , easy , sandwich , high-protein , kid-friendly , main-dish , seafood , canadian , number-of-servings , inexpensive , saltwater-fish , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (21.84 g)
Servings 4
Amount per Serving
Calories 101.98 Calories from Fat 51.39
% Daily Value *
Total Fat 5.71g 35.16%
Saturated Fat 0.86g 17.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 108.34mg 18.06%
Total Carbohydrate 10.64g 14.19%
Dietary Fiber 0.67 g 10.65%
Sugars 0.92 g %
Protein 1.97g 15.79%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 27.11mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna in water, chopped flat leaf parsley
 

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