Tuna Pepperoncini Penne


Food.com
25 mins (prep 5, cooking 20)
8 ingredients
2-3 servings
A simple, spicy, and tasty pasta dish by my husband...

Categories:  tuna , for-1-or-2 , pasta,-rice-and-grains , low-sat.-fat , fish , pasta , penne , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , main-dish , seafood , number-of-servings , healthy , saltwater-fish , healthy-2 ,
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Ingredients

Nutrition

Serving Size (223.28 g)
Servings 2
Amount per Serving
Calories 306.85 Calories from Fat 180.09
% Daily Value *
Total Fat 20.01g 61.56%
Saturated Fat 3.27g 32.65%
Trans Fat 0.0g %
Cholesterol 44.47mg 29.64%
Sodium 314.33mg 26.19%
Total Carbohydrate 5.88g 3.92%
Dietary Fiber 0.49 g 3.93%
Sugars 0.84 g %
Protein 25.09g 100.35%
Vitamin A 2556.5IU% Vitamin C 0.0mg%
Calcium 19.91mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow bell pepper, snipped parsley
 

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