Tuna & Potato Salad


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
1 servings
Sounds good to me, one to try soon, now the warmer weather is here!

Categories:  salad , for-1-or-2 , <-30-mins , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (625.25 g)
Servings 1
Amount per Serving
Calories 435.9 Calories from Fat 124.56
% Daily Value *
Total Fat 13.84g 21.29%
Saturated Fat 4.13g 20.67%
Trans Fat 0.06g %
Cholesterol 75.46mg 25.15%
Sodium 228.91mg 9.54%
Total Carbohydrate 25.92g 8.64%
Dietary Fiber 5.83 g 23.31%
Sugars 17.54 g %
Protein 54.44g 108.87%
Vitamin A 15698.38IU% Vitamin C 81.39mg%
Calcium 432.94mg% Iron 9.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small new potatoes, salad greens, natural, fresh parsley
 

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