Tuna Puff Pies

33 mins (prep 15, cooking 18)
11 ingredients
12 servings
Crispy puff pastry easily shaped into cases and filled with tuna, spring onions, garlic, capers, dill and sour cream. Quantities are so easily varied in a recipe such as this one, so do add more or less sour cream, depending on how creamy you'd like your Tuna Puff Pies to be, and the appropriate amount of cayenne pepper if you want them to have some bite! Adapted from a recipe on the Simply Great Meals website.

Categories:  <-60-mins , tuna , beginner-cook , onions , australian , fish , taste~mood , free-of... , equipment , brunch , appetizer , south-west-pacific , snack , time-to-make , egg-free , lunch~snacks , easy , oven , seafood , freshwater-fish , saltwater-fish , savory , vegetable ,
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Serving Size (44.27 g)
Servings 12
Amount per Serving
Calories 9.8 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 3.82%
Saturated Fat 0.05g 2.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 147.78mg 73.89%
Total Carbohydrate 1.82g 7.27%
Dietary Fiber 0.91 g 43.53%
Sugars 0.22 g %
Protein 0.84g 20.13%
Vitamin A 54.94IU% Vitamin C 4.02mg%
Calcium 34.18mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-fat, sheets, frozen, brine, low-fat sour cream


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