Tuna Salad


Food.com
20 mins (prep 20)
22 ingredients
4-6 servings
This is my own version of my family's recipe. I grew up watching Mom make this, and the old rule of thumb was two of everything. That's changed a little over time with the addition of many new ingredients. It truly is a family recipe since each person has contributed changes.

Categories:  tuna , salad , <-30-mins , main-dish , fish , quick , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (21.22 g)
Servings 4
Amount per Serving
Calories 67.03 Calories from Fat 32.31
% Daily Value *
Total Fat 3.59g 22.08%
Saturated Fat 0.42g 8.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 49.42mg 8.24%
Total Carbohydrate 7.77g 10.36%
Dietary Fiber 1.58 g 25.24%
Sugars 1.1 g %
Protein 3.28g 26.23%
Vitamin A 902.33IU% Vitamin C 84.66mg%
Calcium 185.93mg% Iron 6.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, stalks celery, sweet gherkins, slivered almonds, pickle juice, plain yogurt, salt and pepper
 

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