Tuna Salad

10 mins (prep 10)
12 ingredients
6 servings
Delicious. I used water-packed tuna and omitted the sugar. Very yummy - the citrus adds great zing.

Categories:  technique , tuna , salad , <-15-mins , easy , fish , quick , no-cook , saltwater-fish , time-to-make ,
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Serving Size (18.0 g)
Servings 6
Amount per Serving
Calories 83.97 Calories from Fat 70.65
% Daily Value *
Total Fat 7.85g 72.47%
Saturated Fat 1.11g 33.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.61mg 15.9%
Total Carbohydrate 3.46g 6.91%
Dietary Fiber 0.8 g 19.15%
Sugars 2.16 g %
Protein 0.74g 8.92%
Vitamin A 218.42IU% Vitamin C 3.75mg%
Calcium 31.63mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white tuna, lettuce leaf