Tuna Salad


Food.com
10 mins (prep 10)
8 ingredients
2.5 servings
I need something that I can eat that is not fattening and can have ready made, this is my solution to that.

Categories:  5-ingredients-or-less , <-15-mins , lunch~snacks , easy , 3-steps-or-less , seafood , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (275.56 g)
Servings 2.5
Amount per Serving
Calories 326.59 Calories from Fat 80.82
% Daily Value *
Total Fat 8.98g 34.54%
Saturated Fat 2.51g 31.33%
Trans Fat 0.0g %
Cholesterol 119.75mg 99.79%
Sodium 123.83mg 12.9%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 59.07g 295.36%
Vitamin A 2970.63IU% Vitamin C 0.0mg%
Calcium 24.49mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet pickle relish, dill pickle relish, light mayonnaise
 

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