Tuna Salad or Spread


Food.com
5 mins (prep 5)
12 ingredients
2-3 servings
I like this stuffed into celery sticks to make it low carb, but it makes a great sandwich on bread as well. Low carb bread would work too.

Categories:  tuna , salad , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , seafood , fish , spreads , quick , number-of-servings , saltwater-fish , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (113.88 g)
Servings 2
Amount per Serving
Calories 421.38 Calories from Fat 415.98
% Daily Value *
Total Fat 46.22g 142.23%
Saturated Fat 6.41g 64.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 893.92mg 74.49%
Total Carbohydrate 3.07g 2.04%
Dietary Fiber 0.95 g 7.56%
Sugars 1.35 g %
Protein 0.52g 2.08%
Vitamin A 133.35IU% Vitamin C 2.23mg%
Calcium 30.2mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna in water, hard-boiled egg, sweet pickle relish, yellow mustard
 

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