Tuna Spiedini


food network
72 mins (prep 30, cooking 12)
14 ingredients
12 skewers, 6 servings


Categories:  tuna , italian , vegetables , for-a-crowd , appetizer , marinating , spring , dinner , low-fat , low-calorie , winter , heart-healthy , fall , summer , healthy , lunch , lemon ,
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Ingredients

Nutrition

Serving Size (54.42 g)
Servings 12
Amount per Serving
Calories 185.15 Calories from Fat 149.76
% Daily Value *
Total Fat 16.64g 307.19%
Saturated Fat 2.52g 151.02%
Trans Fat 0.0g %
Cholesterol 14.36mg 57.46%
Sodium 208.83mg 104.41%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 8.82g 211.65%
Vitamin A 825.17IU% Vitamin C 0.0mg%
Calcium 3.29mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh rosemary leaves, clove garlic, freshly ground black pepper, bamboo skewers
 

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