Tuna Tahini Salad

190 mins (prep 180, cooking 10)
10 ingredients
6 servings
This is what I put together for the Ready Set Cook Summer 2005 recipe contest. It is good by it's self, on crackers, on bread, or on a bed of lettuce. Great for a side dish, a main dish, or a summer day brunch.

Categories:  salad , side-dish , tuna , pasta,-rice-and-grains , seasonal , fish , <-4-hours , brunch , low-in... , spring , time-to-make , low-cholesterol , easy , grains , summer , saltwater-fish , healthy-2 ,
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Serving Size (86.32 g)
Servings 6
Amount per Serving
Calories 168.69 Calories from Fat 63.72
% Daily Value *
Total Fat 7.08g 65.34%
Saturated Fat 1.07g 31.99%
Trans Fat 0.0 %
Cholesterol 1.2mg 2.4%
Sodium 339.67mg 84.92%
Total Carbohydrate 21.22g 42.44%
Dietary Fiber 2.31 g 55.52%
Sugars 0.67 g %
Protein 5.76g 69.07%
Vitamin A 21.41IU% Vitamin C 0.5mg%
Calcium 51.75mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, canned tuna