Tuna Tapenade

food network
10 mins (prep 10)
13 ingredients
about 1 cup

Categories:  tuna , dip , bread , quick , appetizer , olive ,
Share on Newzsocial



Serving Size (108.03 g)
Servings 1
Amount per Serving
Calories 410.31 Calories from Fat 404.01
% Daily Value *
Total Fat 44.89g 69.07%
Saturated Fat 5.32g 26.62%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 1639.24mg 68.3%
Total Carbohydrate 3.88g 1.29%
Dietary Fiber 1.96 g 7.82%
Sugars 0.27 g %
Protein 1.59g 3.17%
Vitamin A 81.91IU% Vitamin C 3.48mg%
Calcium 29.39mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned, pitted black olives, pitted green olives, kosher salt and freshly ground black pepper, kosher salt and freshly ground black pepper