Tuna Tomatoes!


Food.com
15 mins (prep 15)
5 ingredients
2 servings
This is a treat my mom would make us on hot days when we needed to eat, but couldn't bare to put anything hot in our mouths. They are so tasty and fun to eat. Great for kids!

Categories:  tuna , <-15-mins , for-1-or-2 , north-american , fish , comfort-food , taste~mood , quick , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , main-dish , american , number-of-servings , inexpensive , saltwater-fish , to-go... ,
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Ingredients

  • 2 large tomatoes
  • 1 (4 ounce) tuna (make sure it's dolphin safe!)
  • 1 tablespoon fat-free mayonnaise
  • 1/3 cup dill relish (you can use sweet if thats what you like)

Nutrition

Serving Size (97.8 g)
Servings 2
Amount per Serving
Calories 201.92 Calories from Fat 76.59
% Daily Value *
Total Fat 8.51g 26.19%
Saturated Fat 1.0g 10.01%
Trans Fat 0.0 %
Cholesterol 21.55mg 14.36%
Sodium 30.0mg 2.5%
Total Carbohydrate 21.76g 14.5%
Dietary Fiber 8.32 g 66.56%
Sugars 0.0 g %
Protein 19.53g 78.12%
Vitamin A 1258.66IU% Vitamin C 8.28mg%
Calcium 602.35mg% Iron 7.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fat-free mayonnaise, relish
 

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