Tuna Tostadas


Food.com
10 ingredients
4 servings
I love tuna fish sandwiches so I thought I would try this. I didn't add the chilies because we don't like them. I tried putting the shells in the oven and also I tried frying some in the skillet with Pam. I felt that the oven was the best way. I halved the amount of sour cream because I thought it was too runny. I also added cheese in the mix to thicken it up some, plus I added some salt and mustard to give it more flavor. I think I would have liked it better made with mayo instead of sour cream so it would have had more zing. My review might not even be fair because we didn't use the chilies, so keep that in mind when reading this. The chilies would have given it much more flavor. I made this for the Cookbook Tag game.

Categories:  tuna , <-15-mins , fish , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (223.39 g)
Servings 4
Amount per Serving
Calories 239.84 Calories from Fat 125.82
% Daily Value *
Total Fat 13.98g 86.04%
Saturated Fat 7.19g 143.81%
Trans Fat 0.0g %
Cholesterol 55.97mg 74.62%
Sodium 296.71mg 49.45%
Total Carbohydrate 4.24g 5.65%
Dietary Fiber 1.77 g 28.39%
Sugars 1.08 g %
Protein 24.33g 194.64%
Vitamin A 10517.42IU% Vitamin C 10.95mg%
Calcium 267.58mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free, fat free sour cream, green chilies, medium tomato, low-fat
 

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