Tuna Turnovers

30 mins (prep 15, cooking 15)
11 ingredients
4-5 servings
This is one of those recipes that is so beat up that it fell out of the book - The More with Less Cookbook by Doris Janzen Longacre. I learned a lot from this cookbook when I was a newlywed and new mother figuring out how to plan meals. These are great if you make your own biscuit dough but they're super easy if you use the refrigerated kind!

Categories:  tuna , fish , high-in... , low-carb , high-calcium , low-in... , oamc~freezer~make-ahead , very-low-carbs , time-to-make , <-30-mins , high-protein , main-dish , number-of-servings , saltwater-fish ,
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Serving Size (44.59 g)
Servings 4
Amount per Serving
Calories 61.61 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 12.88%
Saturated Fat 0.54g 10.73%
Trans Fat 0.0g %
Cholesterol 16.16mg 21.55%
Sodium 16.62mg 2.77%
Total Carbohydrate 0.05g 0.07%
Dietary Fiber 0.03 g 0.49%
Sugars 0.02 g %
Protein 9.96g 79.69%
Vitamin A 981.96IU% Vitamin C 0.72mg%
Calcium 4.54mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, chopped celery, sweet pickle relish