Tuna Twister Melt


Food.com
15 mins (prep 15)
7 ingredients
1 servings
These roll ups can be served cold. Assemble according to directions, serve immediately. Can also be refrigerated until ready to serve. From Kraft Food and Family Magazine.

Categories:  tuna , <-15-mins , lunch~snacks , sandwich , seafood , fish , quick , number-of-servings , microwave , equipment , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (76.19 g)
Servings 1
Amount per Serving
Calories 186.93 Calories from Fat 129.6
% Daily Value *
Total Fat 14.4g 22.16%
Saturated Fat 2.34g 11.69%
Trans Fat 0.0 %
Cholesterol 22.48mg 7.49%
Sodium 94.95mg 3.96%
Total Carbohydrate 0.04g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 13.8g 27.6%
Vitamin A 1291.24IU% Vitamin C 0.0mg%
Calcium 5.77mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded sharp cheddar cheese, chopped celery, sweet pickle relish
 

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