Tunisian Baked Chicken


Food.com
85 mins (prep 10, cooking 75)
16 ingredients
8 servings
Posted for Zaar World Tour III North Africa.I found this somewhere on the Web.

Categories:  served-hot , chicken-breast , poultry , african , comfort-food , taste~mood , <-4-hours , time-to-make , chicken , easy , presentation , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (72.6 g)
Servings 8
Amount per Serving
Calories 109.76 Calories from Fat 57.87
% Daily Value *
Total Fat 6.43g 79.17%
Saturated Fat 0.64g 25.6%
Trans Fat 0.14g %
Cholesterol 9.91mg 26.42%
Sodium 331.18mg 110.39%
Total Carbohydrate 8.98g 23.94%
Dietary Fiber 1.04 g 33.36%
Sugars 1.93 g %
Protein 4.51g 72.22%
Vitamin A 80.66IU% Vitamin C 3.57mg%
Calcium 17.66mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small lemon, chopped fresh parsley
 

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