Tunisian Chicken


Food.com
50 mins (prep 10, cooking 40)
16 ingredients
4 servings
Orange juice forms part of this rich spicy sauce. Serve hot with couscous or rice.

Categories:  served-hot , <-60-mins , stew , chicken-breast , poultry , african , comfort-food , taste~mood , curries , moroccan , time-to-make , chicken , weeknight , kid-friendly , presentation , main-dish , meat , inexpensive , savory ,
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Ingredients

Nutrition

Serving Size (129.29 g)
Servings 4
Amount per Serving
Calories 148.41 Calories from Fat 33.12
% Daily Value *
Total Fat 3.68g 22.63%
Saturated Fat 0.99g 19.77%
Trans Fat 0.0g %
Cholesterol 49.54mg 66.05%
Sodium 190.23mg 31.7%
Total Carbohydrate 11.26g 15.01%
Dietary Fiber 0.72 g 11.52%
Sugars 3.57 g %
Protein 17.77g 142.17%
Vitamin A 202.89IU% Vitamin C 21.33mg%
Calcium 22.61mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coriander seed, ground cumin, dried oregano, chopped tomatoes, freshly ground black pepper
 

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