Tunisian Mashed Carrot Salad

35 mins (prep 20, cooking 15)
8 ingredients
4-6 servings
I found this recipe on a website called Cookipedia. It is easy and sounds delicious! It is served as a salad, but also could be used as a dip. Posted for ZWT9

Categories:  <-60-mins , holiday , salad , vegan , weeknight , dip , african , vegetarian , carrots , vegetable , appetizer , diabetic , time-to-make ,
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Serving Size (230.28 g)
Servings 4
Amount per Serving
Calories 224.7 Calories from Fat 142.38
% Daily Value *
Total Fat 15.82g 97.34%
Saturated Fat 2.15g 43.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 737.54mg 122.92%
Total Carbohydrate 20.42g 27.22%
Dietary Fiber 5.85 g 93.55%
Sugars 9.51 g %
Protein 2.34g 18.75%
Vitamin A 33193.31IU% Vitamin C 12.97mg%
Calcium 91.05mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4