Turkey and Bean Tostadas


Recipe.com
20 mins (prep 20)
9 ingredients
5 servings
An easy taco dinner kit lets you make and dine on tostados in just 20 minutes.

Categories:  mexican-bean-dishes , mexican-cuisine , seasonal , light-dinners , quick , quick-and-easy-dishes-for-kids , creative-lunches , easy-and-quick-dinners , mexican-tortilla-dishes , dinner , mexican-taco-dishes , quick-and-easy-mexican-dishes , quick-and-easy-dinners , cheap-dinners , quick-and-easy , more-holidays , summer , light-summer-dinners , turkey , lunch , cinco-de-mayo ,
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Ingredients

Nutrition

Serving Size (57.26 g)
Servings 5
Amount per Serving
Calories 32.18 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 19.29%
Saturated Fat 1.56g 39.04%
Trans Fat 0.0 %
Cholesterol 8.28mg 13.8%
Sodium 20.9mg 4.35%
Total Carbohydrate 1.68g 2.8%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 0.83g 8.28%
Vitamin A 77.6IU% Vitamin C 0.21mg%
Calcium 34.31mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
old el paso, taco dinner kit, soft, lean, spicy chili beans, sauce, shredded romaine lettuce, shredded monterey jack cheese, fresh cilantro
 

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