Turkey and Cheese Chimichangas (Ww)


Food.com
50 mins (prep 20, cooking 30)
12 ingredients
8 servings
We had these last night with Summer Garden Medley for a wonderful simple supper. If following the WW flex plan these are 5 points each. I used medium-hot salsa (Garcia's kitchen) for the turkey mixture and topped with hot salsa (Los Cuates). Recipe source: WW web site.

Categories:  <-60-mins , poultry , north-american , low-sat.-fat , mexican , equipment , cheese , low-in... , eggs~dairy , time-to-make , low-cholesterol , main-dish , oven , casseroles , meat , healthy , turkey , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (48.18 g)
Servings 8
Amount per Serving
Calories 186.48 Calories from Fat 73.53
% Daily Value *
Total Fat 8.17g 100.56%
Saturated Fat 2.01g 80.39%
Trans Fat 0.09g %
Cholesterol 0.89mg 2.37%
Sodium 281.92mg 93.97%
Total Carbohydrate 27.21g 72.57%
Dietary Fiber 4.35 g 139.34%
Sugars 0.38 g %
Protein 4.18g 66.88%
Vitamin A 177.61IU% Vitamin C 0.0mg%
Calcium 86.09mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, fat-free refried beans, salsa, green chili, reduced-fat, burrito-size flour tortillas, salsa, nonfat sour cream
 

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