Turkey Apple Burgers


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
4 servings
YUM! And 99% fat free, according to Rachel Ray. I saw this on her show the other day and was so inspired I went out and bought ground turkey breast. It sounds weird to include apples but it makes these REALLY incredible!!! (Try the cranberry mayo idea too--see the recipe instructions!)

Categories:  seasonal , poultry , quick , equipment , low-carb , spring , lunch~snacks , easy , main-dish , american , meat , stove-top , <-15-mins , fruit , north-american , low-sodium , low-in... , time-to-make , holiday , low-calorie , sandwich , apple , independence-day , summer , turkey , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (1.31 g)
Servings 4
Amount per Serving
Calories 1.73 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.26%
Saturated Fat 0.02g 0.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.03%
Total Carbohydrate 0.37g 0.49%
Dietary Fiber 0.06 g 1.02%
Sugars 0.02 g %
Protein 0.05g 0.43%
Vitamin A 14.81IU% Vitamin C 0.07mg%
Calcium 5.6mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mcintosh apple, small, stalk celery, salt and pepper
 

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